Pain has become your master.

These days, you don’t get a moment without him.

By day, you do everything you can to escape. But one wrong turn, and you’re looking right into his ugly face.

He’ll ride with you while you’re driving, call for attention at work, even sneak up on you in the bathroom.

At night, you finally manage to escape into sleep – but roll onto your bad side, and he’s lying with you in bed.

In your youth, you could easily outrun him. But now, you spend more time with him than anyone else.

Chronic pain is the master trickster.

He disorients the body and keeps it on edge, forcing a defensive posture. Gotcha!

As the body withdraws, Mr. Pain senses its fear and advances deeper.

The body, fearing this advance, withdraws further…

And so, it continues – the downward spiral.

Together, we can break the cycle.

Using his mortal enemy, embodied awareness, you will conquer pain once and for all.

Pain at one point often results from troubles at distant, quiet moments.

In our work together, I’ll guide you into a deeper awareness of your entire body so we can paint a picture of your situation with absolute clarity.

Your Tormentor’s True Colors

All this time was running, you never really managed a good look at Mr. Pain.

In that anxious state, he looked big and foreboding, dangerous.

The truth is he’s nothing but a messenger boy, sent by your nervous system – a very loud diagnostic tool, persistently recommending an upgrade.

Maybe you’ve been fighting the wrong foe.

All this time running from and fighting with pain – did you become enemies with your own body?

Could that be why, despite all this effort, you’ve only gotten worse as time passed?

I can help make sense of what you feel. I can arm you with the tools and insights that will finally put you in control of your pain.

Call today at (585) 678-1567 to schedule a free 15-minute consultation.